Preparation time: 5 minutes. Cooking time: 30 minutes. Serve: 2-4Ingredients: 2g smoked paprika 2g garlic powder 2g onion powder 2g of salt 2g black pepper 25g cornstarch 453g chicken wings Nonstick Spray Oil 90g of honey 100g Sriracha sauce 15 ml rice wine vinegar 5 ml sesame oil Direction: Preheat the air fryer, set the temperature to 195 °C. Mix smoked paprika, garlic powder, onion powder, salt, black pepper and corn. Mix the wings in the seasoned cornstarch until they are covered evenly. Spray the wings with aerosol oil and mix them until they are covered with oil.
Preparation time: 5 minutes. Cooking time: 25 minutes. Serve: 3Ingredients: 25g cornstarch 20g grated Parmesan cheese 9g garlic powder Salt and pepper to taste 680g chicken wings Nonstick Spray Oil Direction: Select Preheat, set the temperature to 195 °C and press Start / Pause. Combine corn starch, Parmesan, garlic powder, salt and pepper in a bowl. Mix the chicken wings in the seasoning and dip until well coated. Spray the baskets and the air fryer with oil spray and add the wings, sprinkling the tops of the wings as well. Select Chicken and press Start/Pause. Be sure to shake the baskets in the middle of cooking. Sprinkle with what’s left of the Parmesan mix and serve. Nutrition Value (Nutrition per Serving): Calories: 204 Fat: 15g Carbohydrates: 1g
Preparation time: 5 minutes. Cooking time: 25 minutes. Serve: 2-3Ingredients: 1g ground thyme 1g dried rosemary 2g allspice 4g ground ginger 3 g garlic powder 2g onion powder 1g of cinnamon 2g of paprika 2g chili powder 1g nutmeg Salt to taste 30 ml of vegetable oil 0.5 – 1 kg of chicken wings 1 lime, juice Direction: Select Preheat, set the temperature to 195°C and press Start/Pause. Combine all spices and oil in a bowl to create a marinade.
Preparation time: 5 minutes. Cooking time: 10 minutes. Serve: 2-4Ingredients: 60 ml of olive oil 3 cloves garlic, grated 2g dried oregano 1g dried thyme 2g of salt 1g black pepper 1 lemon, juice 454g chicken thighs, boneless, skinless, cut into 38 mm pieces 2 wooden skewers, cut in half Direction: Mix olive oil, garlic, oregano, thyme, salt, black pepper and lemon juice in a large bowl. Add the chicken to the marinade and marinate for 1 hour. Select Preheat, set the temperature to 195 °C and press Start / Pause. Cut the marinated chicken into 38 mm pieces and spread it on the skewers. Place the skewers in the preheated air fryer. Select Chicken, set the time to 10 minutes and press Start/Pause. Nutrition Value (Nutrition per Serving):
Preparation time: 4h 10 minutes. Cooking time: 10 minutes. Serve: 2-4Ingredients: 123g of plain whole milk Greek yogurt 20 ml of olive oil 2g of paprika 1g cumin 1g crushed red pepper 1 lemon, juice and zest of the peel 5g of salt 1g freshly ground black pepper 4 cloves garlic, minced 454g chicken thighs, boneless, skinless, cut into 38 mm pieces 2 wooden skewers, cut in half Nonstick Spray Oil Direction: Mix the yogurt, olive oil, paprika, cumin, red paprika, lemon juice, lemon zest, salt, pepper and garlic in a large bowl. Add the chicken to the marinade and marinate in the fridge for at least 4 hours. Select Preheat and press Start/Pause. Cut the marinated chicken thighs into 38 mm pieces and spread them on skewers.
Preparation time: 5 minutes. Cooking time: 20 minutes. Serve: 6Ingredients: 6 chicken thighs 2 tbsp olive oil 2 tbsp lemon juice 1 tbsp Italian herbal seasoning mix 1 tsp Celtic sea salt 1 tsp ground fresh pepper 1 lemon, thinly sliced Direction: Add all ingredients, except sliced lemon, to bowl or bag, stir to cover chicken. Let marinate for 30 minutes overnight. Remove the chicken and let the excess oil drip (it doesn’t need to dry out, just don’t drip with tons of excess oil). Arrange the chicken thighs and the lemon slices in the fryer basket, being careful not to push the chicken thighs too close to each other. Set the fryer to 350 degrees and cook for 10 minutes. Remove the basket from the fryer and turn the chicken thighs to the other side. Cook again at 350 for another 10 minutes. The chicken thighs will be crispy, with clear juices and will reach 165 degrees of internal temperature when checked with a digital thermometer inserted in the thickest part of the thigh. Calories: 215
Preparation time: 10 minutes. Cooking time: 30 minutes. Serve: 4Ingredients: 500g of chicken livers 2 or 3 carrots 1 green pepper 1 red pepper 1 onion 4 tomatoes Salt Ground pepper 1 glass of white wine ½ glass of water Extra virgin olive oil Direction: Peel the carrots, cut them into slices and add them to the bowl of the air fryer with a tablespoon of extra virgin olive oil 5 minutes. After 5 minutes add the peppers and onion in julienne. Select 5 minutes. After that time, add the tomatoes in wedges and select 5 more minutes. Add now the chicken liver clean and chopped. Season, add the wine and water.
Preparation time: 10 minutes. Cooking time: 20 minutes. Serve: 2Ingredients: 4 chicken thighs Salt to taste Pepper Mustard Paprika Direction: Before using the pot it is convenient to turn on for 5 minutes to heat it. Marinate the thighs with salt, pepper, mustard and paprika. Put your thighs in the air fryer for 10 minutes at 3800F After the time, turn the thighs and fry for 10 more minutes. If necessary you can use an additional 5 minutes depending on the size of the thighs so that they are well cooked Nutrition Value (Nutrition per Serving): Calories: 72 Fat: 2.36g Carbohydrate: 0g Protein: 11.78g Sugar: 0g Cholesterol: 39